Are you experiencing pain during penetrative sex? You're not alone. Many people struggle with discomfort or pain during intercourse, and it can be frustrating and disheartening. However, there are ways to make sex more comfortable and enjoyable for both you and your partner. In this article, we'll explore five different positions to try if penetrative sex is painful.

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Missionary with a Twist

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The classic missionary position can be uncomfortable for some people, especially if there is deep penetration. However, you can try a modified version of missionary that can help alleviate discomfort. Instead of lying flat on your back, elevate your hips with a pillow or cushion. This will change the angle of penetration and may reduce any pain or discomfort you are experiencing.

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Additionally, you can try placing your legs over your partner's shoulders, which can also help adjust the angle of penetration and make sex more comfortable for you.

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Side-By-Side

The side-by-side position is a great option for people who experience pain during penetrative sex. In this position, you and your partner lie on your sides facing each other, with your hips and legs aligned. This position allows for shallow penetration, which may be more comfortable for you. You can also control the depth and speed of penetration, making it easier to find a rhythm that works for both you and your partner.

Cowgirl or Reverse Cowgirl

If you experience pain during penetrative sex, taking control of the depth and speed of penetration can be helpful. The cowgirl and reverse cowgirl positions allow you to do just that. In these positions, you can straddle your partner and control the angle, depth, and speed of penetration. This can help you find a comfortable rhythm and reduce any discomfort you may be experiencing.

Additionally, these positions allow for clitoral stimulation, which can enhance pleasure and make sex more enjoyable for both you and your partner.

Doggy Style with Modifications

Doggy style is a popular position, but it can be uncomfortable for some people due to the deep penetration and the angle of entry. However, there are modifications you can make to this position to make it more comfortable.

One option is to use a cushion or pillow to elevate your hips, which can change the angle of penetration and reduce any pain or discomfort. You can also try different variations, such as leaning forward or back, to find a position that works best for you.

Spoon

The spoon position is a gentle and intimate option for people who experience pain during penetrative sex. In this position, you and your partner lie on your sides facing the same direction, with your partner behind you. This position allows for shallow penetration and can be more comfortable for people who experience pain during sex. It also allows for closeness and intimacy, which can enhance the experience for both you and your partner.

Communication is Key

It's important to remember that communication is key when it comes to sex, especially if you are experiencing pain or discomfort. Talk to your partner about what you are feeling and what positions or modifications may work best for you. It's also important to listen to your body and take things slow. If you are experiencing pain, don't be afraid to take a break or try a different approach.

In conclusion, if penetrative sex is painful for you, there are ways to make it more comfortable and enjoyable. Experimenting with different positions and modifications can help you find what works best for you and your partner. Don't be afraid to communicate your needs and take things at your own pace. With patience and understanding, you can find a way to make sex more enjoyable for both you and your partner.